Community Announcement - Free Fitness Work-It Circuit Classes
Thursday, 28 February 2008
The Diploma of Sport students from the WideBay TAFE are presenting the 2008 free WORK-IT CIRCUIT classes in the TAFE gym hall, Hervey Bay, Monday evenings commencing 3rd March from 6 to 7pm.
Circuit class involves a 45-minute total body workout with a variety of exercise stations changing weekly.
What to bring;
Suitable workout clothing, towel, water bottle, shoes, & a friend if preferred.
If you're looking to trim down, tone up, improve strength & flexibility, increase fitness or just feel better, then join us in a fun, friendly atmosphere.
For more information contact Health Zone Fitness Centre at Wide Bay TAFE, Hervey Bay between 4 & 7pm Monday to Thursday on 4120 6235.
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